It is believed that the ancient Aztecs ate Chia Seeds as an energy source and these little beauties are just as good for you today as they were then. High in nutrients but low in calories, Chia Seeds can be used in a weight control programme while their omega-3 fatty acids carry anti-inflammatory properties as well as potentially aiding brain and heart health. We digest them relatively slowly which provides us with a long, slow release of energy.
Ingredients: Chia Seeds
Allergens in Bold