Pumpkin seeds are hugely under-rated but they are so good for us that could almost be considered a superfood. They are tiny powerhouses of nutrients and minerals such as iron and calcium as well as being rich in protein and unsaturated fats. They can be especially useful in helping you to recover after a workout but their other health benefits include promoting better sleep, supporting a good blood sugar balance and potentially helping bladder health.
Ingredients: Pumpkin Seeds
Allergens in Bold